fitness

Started a new opportunity!!

I’ve recommitted to living healthy! Yes, I’ve slacked off terribly in recent years and gone for the convenience and comfort food leaving no thought to my health. Shame on me. Truth be told though, I was going through a divorce and all the transition that goes with it. I’m happy to say I’m feeling stable in my “new life” and SO happy to be taking a leap of faith with this opportunity.

See, this isn’t just an opportunity for better health, it’s an opportunity for wealth too. I know, I know, it sounds too good to be true. Well, I’m here to tell you it’s not! I’m not saying I’ve won the lottery or someone is giving handouts. Nope, (SMH with a smile) it will require time, energy, discipline and some hard work. But, I can do it!

So, at this point you’re probably guessing it’s an MLM/Network Marketing company that specializes in health and wellness products. Why YES IT IS! You are SO SMART! (giggles!) Seriously though, it’s a newer one, Plexus Worldwide. Let me tell you why I’m SO pumped about this. I was first introduced to MLM or for newbies, Multi-Level Marketing as a business structure a LOT of years ago. Afraid it will date me, I won’t share the company name, the year or my age at the time. HA! And, while I believed wholeheartedly in the business structure or model, if you will, the products and the compensation weren’t right for me. Fast forward a few years. I was introduced and fell in love with another MLM health and wellness company. I was working hard at my 9-5 job and then on evenings, weekends, breaks, lunch hours and even during the commute to and from work I was working that biz. Frankly, I was ROCKING it. However, I had not totally grasped the beauty of the MLM! I was rocking the retail sales part of it. AND, not to mention, working myself into burnout because I was working way too hard and long. I had to make some changes. So, I stuck with that company as a loyal repeat customer for YEARS. I was introduced and tried another couple health and wellness company’s products. Frankly, all are well and good. Most that I know of ARE quality product and that’s why they stay in business for so many years. But, I always went back to the first company’s products.

Enter Plexus.

I first heard about Plexus Slim from a friend in my dance class who’d NOTICEBLY shed not just pounds but some serious inches! She shared her secret. She was drinking the Slim “pink drink” every day and overhauling her eating habits. She gave me some to try and great, yay, it tasted great! Because she was only buying for wholesale, I didn’t really get too much information from her. I had mentioned it to some friends. One of which promptly shared her research she’d found, all negative of course. So I put it out of my mind. A few months later another friend starts posting about it on Facebook. She was sharing her story of how it helped her lose her stubborn baby weight after her second. Her husband had also lost weight and had success with a lot of health issues. The funny thing is, she kept posting about it. And posting articles that educated me about “gut health.” Of which, I’d not read up on. Now, way, WAY back, errr, uh, I MEAN, not too long ago…I majored in Athletic Training in College. LOL! So I’d had all those courses with the nursing majors like Biological Nutrition that broke down every. last. detail. of the chemistry and human biology involved in the entire. digestive. and. nourishment. process. Ok, so clearly it wasn’t my favorite class. And, honestly, it was VERY informative. It was the teacher’s monotone lectures that really turned me off. Anyway, I digress. TANGEANT!!

So, my friend posted about Plexus Worldwide, it’s benefits, how it’s helped her and her husband’s many health issues and energy levels as well as helped them lose weight and inches. So, it only took a couple months for me to jump on the bandwagon. I contacted her and after getting a little bit of info, I ordered as a Preferred Customer. WOW! I could tell a difference IMMEDIATELY! THE FIRST DAY! You see, I have low blood sugar. It’s not low enough to be labeled or diagnosed hypoglycemic, but, it stays steady on the lowest end of the healthy scale. This means its VERY likely that it dips BELOW the lowest point on the scale on ANY given day, or more than once a day. This becomes a challenge. Much like a diabetic, my Doctor has advised me to steer clear of carbs and stay consistent with lean protein and vegetables every two hours to help prevent those dips in my blood sugar. Of course being the rebel that I am, I was not sticking to that regimen in the last two years. So, this is how it was SUCH AN IMMEDIATE DIFFERENCE in my energy, mental clarity, mood and appetite. So, I kept drinking it. This was all towards the end of last summer/beginning last school year. I was not very concerned with taking the Biocleanse I had ordered. That was hit or miss. But, because of all the posts from my friend about gut health and the digestive tract, I was taking my probiotic. Granted, my probiotic at the time was from *another* company. BUT, I promised myself and my friend I would consistently take it and once I ran out, I’d purchase the Plexus ProBio5.

Anyhow, through the first couple of weeks I didn’t measure. But I lost 2 lbs the first week to 10 days. WHOOP! YES! I broke through the frustrating plateau I was stuck on in terms of weight. That motivation along with how incredibly amazingly it helped balance my blood sugar which in turn gave me more level, sustained, all-day energy, more stable upbeat mood, I continued. Over the course of the next six weeks I lost another few lbs (let’s call them L.B.’s because a friend of mine does and it makes me laugh) to break my lowest weight in A DECADE, since I’d gotten pregnant with my first daughter!!  Although I don’t know exactly how many inches because I didn’t measure, my clothes were fitting better or more loose. I’d definitely gone down a full size if not a size and a half.

Well, I’m sad to say, at that point I suffered a debilitating knee “injury.” After going through surgery, I regret that I didn’t know all the health benefits OR the pain and discomfort assisting products from Plexus either. So, during the months of my physical rehab and recovery, I was not drinking my slim or any other supplements. I slipped into a depression. And, my anxiety was through the roof. I was scared, y’all. I mean, really scared. I’d been working part-time at a couple different jobs and facing a future that didn’t have financial stability guaranteed. I came off of my divorce just a few months earlier spoiled. No, let’s rephrase that, SPOILED. Now, I know. I’ve lived through all sorts of circumstances in my life and definitely knew the value of a dollar. I KNEW in my head how good I’d had it. I knew in my heart how good I’d had it. I was GRATEFUL. Trust me, I didn’t squander my blessings on too many frivolous things. Don’t get me wrong, I DID splurge and have SOME fun and frivolous stuff in my life. But, on a day to day basis, I was still living on a budget, minding my P’s and Q’s to allow my ex-husband to be in charge financially because I trusted him. I STILL trust him. He’s AMAZING in that department. Anywhooooo, I went through my divorce not accounting for physical challenges. I was taking for granted my health and well being on all levels. I fully admit, in that department I had really lost my grip with reality. I wouldn’t say I thought I was invincible by any stretch of the imagination, I just wasn’t fully grasping the stark reality of having no safety net should my health go south.

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Carpe Viem!

 

Ahh…Fall is FINALLY in the air here in Florida. And for me, that means I finally get to dig out my cold weather running gear. Alright, maybe not cold weather, but at least colder weather! And it also means crisp clear mornings that most runners live to run. Did I mention I’m a bit of a run-aholic too? Okay, it is probably not so much due to the actual rolling my butt out of bed at the crack of dawn to exercise as it is the endorphins and how my bum eventually looks in my jeans!

But this year I have a new running partner, and she is kicking said bum! It is not a new neighbor, or even a new puppy, but someone right under my own roof: my 13 year old daughter! Eldest yard monkey has played soccer for the past 5 years, but it has only been thisyear, as the competition and size of the field increased, that endurance training became a necessity. And up until this weekend, when cooler weather moved in, we have had no problem matching pace. But this weekend-holy cow! Either she is drastically improving (which I am sure is partially the case) or the cold weather is like an adrenalin shot to her young veins! Either way, my old bones have got to get moving or I am quickly going to be outpaced and in the market for another running buddy!

Now I am by no means a professional runner, but I do two marathons under my belt so I am not a complete novice either. And after years of running, I must admit-she has definitely been my best motivation and inspiration. 5:20am three days a week, my energetic little running buddy is at my bedside asking me if I am ready to run! Talk about accountability! If I slack off on a run, there she is, across the dinner table, with her knowing eyes. And I am literally not just hurting myself if I miss a run. Since I certainly will not allow her to run alone, especially at 5:30 in the morning, she too is missing out on her critical training sessions. So I guess it’s time to pick up my game and position myself as a true fitness role model. Maybe I’ll even sign up with her for her first 10 k….So Carpe Viem ladies, see you out there!

 

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Bio-Oil-Oh my Godsend!

Seriously how many scar/stretch mark/skin anti-aging products are there out there? You could spend thousands trying out the latest and greatest. And many (including myself) have done just that! Now, aging for me is not a super huge issue yet, but I am obsessive about being as preventative as possible! And not that any of us have stretchmarks or anything to worry about (ahem) but I am sure we each have a scar or two that we wouldn’t mind eliminating! Especially Grace (moi) here who finds a new bruise or cut every other day! Unfortunately, my poor love muffins have inherited their mama’s coordination (as you have likely witnessed if you have read any of my previous posts!), so we have a whole houseful of scars.

 Roblox Hack Free Robux

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Anyhow….back to the task at hand….my eldest child, up until recently, had the mother of all scars. Two years ago my now 13 year old had a nasty accident. You know, one of those, “I told you so” moments only you don’t tell them so because they actually got hurt? In an effort to reach something in her closet, she climbed up on her cheapy particle board shoe cube. Needless to say, they collapsed and on her way down, left a nasty cut up the length of her thigh. It was shallow and wide that stitches would not help so we were left with a huge ugly scar. We were told that we would likely need to just have some cosmetic surgery when she got a little older to fix it. Awesome.

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Fast forward 24 months. My daughter went to visit her father in Colorado and began telling me about this amazing stuff he bought for her to use on her scar. Honestly, I didn’t believe her (well, to the degree that it was working.) We had tried nearly every super expensive scar cream on the market to no avail so how in the world would some crap from Walmart do any better? I should’ve known as soon as I had gotten up on my high horse (which I do from time to time;) ). When I picked her up after her vaca, I was shocked. The scar was nearly gone. The bottle says that you need to use it for at least 3 mos two times a day. She did a fraction of that and received amazing results. I know I know, I sound like an infomercial, but unfortunately they aren’t paying for this review! I have to share it though because it is the most obscure product and I definitely wouldn’t have picked it up myself. Now, I didn’t have the wherewithal to take a before picture of her scar, but I do have a halfway through picture so you can sorta see what I am talking about For $11 you bet your tail I am going to get a bought bottle for myself and have started to use it to to attack my “aging” or otherwise imperfect skinJ.


Two weeks in and I have noticed my feet, elbows and legs feel A-M-A-Zing…BUT I do want to give you a few disclaimers. I have suuuppper sensitive skin. Some reviews of Bio-Oil indicate it has caused people to break out. When I used too much, my face did break out, but no other area of my body did. I would HIGHLY recommend testing it on a small area of your skin before you use at all-and check the ingredients for any allergens you may have! Dab a very small amount on problem areas. It IS an oil-based product so you do NOT want to cover your face with it. And a little goes a long way. If you use too much, it will be greasy (duh.) Also-make sure you read the bottles instructions and recommendations (will get slippery in the shower etc., all liabilities and warnings etc.). And finally-I was able to find mine at Walgreens but it is available online and at Walmart as well. Good luck and here’s to smooth skin!

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Dior, make me look younger!

So I recently went to the mall in a mad rage to find the latest and greatest products to make me look younger. I have been feeling REALLY old and slumpish (believe me it is not pretty).

Went strolling into Macy’s, that is about the most luxurious store that I am closest to right now, and this lady with big ol’ black and purple eyes, black roots and what should be blonde hair grabs me and says “do you have time for a make over”? I look at her like, do bears sh** in the woods? Seriously I had no kids with me and HELL YA I have time for a make over. The question is do YOU have time to make ME over?!

Well she begins to tell me lets just do your eyes and see what we can do. I then tell her you just better do the whole face cause I am not walking around looking like I just got tossed out of a car after a hard night of partying. So off all my make up goes and away she begins.

To make a long story short I looked “better” but the tone of my make-up was WAY off. Ya know how in high school you would see girls with that line around their chin, they looked like The Mask only brown/orange instead of green, well that was me. But, to her defense the cremes she used were fab and the best part is she made my under eye look AMAZING!!!! I seriously wanted to kiss her, but didn’t! She was wearing so much make-up I was afraid of getting toxic poisoning from her if I came into contact with her. Ok, I am being a little harsh on the make-up lady. She was seriously the nicest make-up lady.

Ok, back to the EYES! I looked 5 years younger. It was all because of the under eye creme and a magic concealer pen. These two products now live amongst the greats in my make-up zoo. Let me tell you what I bought:

 

 

SkinFlash Radiance Booster Pen. LLLLAAAAA, did you hear the angels sing? You will when you put this on.

But you have to put the eye cream on first or else you will have a big dang mess of crap hangin on your wrinkles under your eyes.

So put this eye creme on first, your eyes will thank you! Hydra Life Sorbet Eye Creme.

You now have been exposed to one of my shopping trips. Try these products out, tell me what you think. The eye cream, of course, will take about 4-6 weeks before you start seeing a huge difference. I assure you using this cream and then the Booster Pen will make you feel and look amazing!

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FREE Gift From Macy’s

I’m in heaven, I’m in heaven! Can you hear the song? Well let me tell you why I am singing and so happy. It is gift time from Clinique at Macy’s! There are only a few skin care lines I will rave about and Clinique is one of them, love, love these products. I always have at least one product from their skin care line and love their Almost Make-Up foundation.

So needless to say I am in heaven! Free stuff when you buy something you already buy, OH-MY-GOSH, can’t stand it. LOL, I sound like a childish little girl but not much is free these days 🙂

So I urge you to try their Zero Gravity Repairwear Lift Firming Cream, it has retinol in it so it will help with those tiny lines and bring some life back into your skin, only wear at night  because the retinol reacts to sunlight and can cause dark spots. Besides these types of creams are best for your sleeping skin. Your skin actually soaks up the moisturizers best at night time what are agile processes.

So there you have it! A little advice and some encouragement to try Clinique. Let Metro-Mama know what your favorite skin care products are, share some of your secrets.

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